How to Make Australian Abalone Delicious: Secrets to Cooking Green-Ringed Abalone

Introduction to Australian Abalone

Australian abalone, also known as "abalone", is a rare seafood, caught from clean waters in Australia. With a hard outer shell and sweet, crispy meat on the inside, Australian green-rimmed abalone is one of the most popular dishes in fine dining. Abalone is not only delicious but also contains many important nutrients such as protein, vitamins B, E, and minerals such as iron and zinc.

Health Benefits of Australian Abalone

• Nutrition: Australian abalone contains a lot of protein, helping the body build and restore muscles. Additionally, the vitamins and minerals in abalone support the immune system and overall health.
• Health benefits: Abalone helps improve cardiovascular function, strengthens the immune system and supports weight loss thanks to its low fat content and rich nutrients.

Read more: what is ASC standard certification? Why choose ASC certified seafoods?

Delicious Dishes From Australian Abalone

Steamed Abalone

• Ingredients: Australian abalone, ginger, green onions, soy sauce.
• How to make: Wash abalone and cut into thin slices. Steam abalone with ginger and green onions for about 10 minutes. Then, sprinkle soy sauce on top and enjoy.

Abalone Soup

• Ingredients: Australian abalone, shiitake mushrooms, ginger, chicken broth, spices.
• How to make: Cook chicken broth with shiitake mushrooms and ginger. Add prepared abalone and cook for another 5-10 minutes. Tasting spices to taste.

Grilled Abalone with Onion Fat

• Ingredients: Australian abalone, onion fat, minced garlic, minced chili.
• How to make: Clean and drain abalone. Brush onion fat on the surface of the abalone, sprinkle with minced garlic and minced chili. Bake in the oven at high temperature for about 5-7 minutes.

Abalone Sashimi

• Ingredients: Australian green-rimmed abalone, wasabi, soy sauce, ginger, accompanying vegetables.
• How to make: Clean and drain abalone. Then, thinly slice the abalone into bite-sized slices of about 0.5cm. Present on a plate and enjoy with wasabi and Japanese soy sauce.

Secret to Cooking Delicious Australian Green-Ringed Abalone

• Choose fresh frozen abalone: Choose abalone with a hard, uncracked shell, firm meat inside, and within its expiration date.
• Prepare abalone: Defrost the abalone with cold water. Soak abalone in diluted salt water to remove impurities. Then, use a knife to cut off the internal organs and hard shell.
• Cooking tip: To preserve the flavor and nutritional value, do not cook abalone for too long. Ideal processing time is 5-10 minutes.

Australian Abalone In Cuisine 

Australian abalone is widely used in Asian cuisine, especially in high-end dishes in Japan, Korea and China. From simple steamed dishes to elaborate stews, raw dishes such as sashimi and sushi, fried dishes from abalone always bring a special and attractive flavor.
Australian abalone is a classy dish, not only delicious but also brings many health benefits. With the above recipes and cooking secrets, hopefully you will make delicious dishes from Australian abalone for your family and friends. Try it now and share your experience!

Address to Buy Reputable Australian Abalone with green border

Fishy Vietnam provides a secure source of quality seafood and premium value for you to choose from. With a diverse list of seafood from scallops, red  shrimp, brown crabs, oysters, bulot whelk and especially abalone imported from large factories around the world with clear origins, ready to serve the WHOLESALE needs of customers. agents, restaurants, supermarkets.

FISHY VIETNAM COMPANY LIMITED

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