Frozen brown crab is famous for its sweet, aromatic meat and fatty bricks, easy to prepare delicious dishes that bring an irresistible delicious taste. Along with superior taste and quality, brown crab is also recognized as a healthy choice. Crab meat contains a lot of protein to help the body have more energy and some other nutritional values such as calcium and vitamins.
Benefit
- Supplies are available year round
- Fast delivery and service
- Cooking steps become simpler when the processing stage is shortened
- Flexibility to combine a variety of vegetables and starches
- Keep the full flavor and nutrients
- A smart choice for health-conscious customers
Table of nutritional values
Energy | 389 kj/92Kcal |
Total fat |
2.2g |
Of which is saturates |
0.5g |
Cacbohydrat | 0.2g |
Salt | 1.16g |
Sugar | <0.1g |
Protein | 17.9g |
Highlight
Norwegian brown crab has a thick shell, hard shell, a characteristic dark brown color. What is different from Vietnamese crabs is the larger size of Norwegian brown crabs, known as super brick crabs in the seafood world.
When cooked, brown crab meat is soft and delicious, less fishy, the bigger the crab, the more bricks.
Table of nutritional values
How to cook
You can make delicious dishes with unique flavors. Discover the recipes below with fishy to be able to make delicious dishes for the whole family to enjoy!
i. Steamed Norwegian Brown Crab - keeping the original taste of the tradition
Prepare ingredients including 2 Norwegian brown crabs, ginger, ½ can of beer, salt and pepper lemon, vegetables for decoration.
Brown crab defrost overnight or 2 hours before cooking. Put the crab in the steamer, pour ½ can of beer, add thinly sliced ginger, chili, then steam for about 7 minutes, then the crab is cooked.
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