Frozen sea scallop is a high-class seafood with high nutritional value, unique and rich flavor. Popular with chefs because it is suitable for many dishes and is one of the delicious seafood ingredients such as sashimi and sushi, etc.
Besides its delicious taste, scallop roots also contain many important nutrients such as protein, calcium, iron, zinc and vitamin B12. Thanks to these benefits, scallops are considered part of a healthy diet and support overall health.
Fishy is committed to the number 1 quality of oysters on the market, a great choice for seafood lovers and wants to enjoy a delicious and nutritious dish.
Features of scallops
- Scallop roots are appreciated for their cool, ivory white, sweet, aromatic flesh that is easy to process and use.
- Fishy's scallops are distributed exclusively with many attractive offers. With the following benefits, you will definitely trust our products right away:
- Contains 100% scallop root ingredients
- Certified MSC certification and food safety
- Portion control available in individual packages
- Cooking steps become simple when the processing step is shortened
- Flexibility to combine a variety of vegetables and starches
- Keep the full flavor and nutrients
- A smart choice for health-conscious customers
The nutritional value of scallop roots is clearly shown
|
Enegy |
213kJ |
| Protein | 10g |
| Total fat | 1g |
| Saturated fat | <1g |
| Trans fat | 0g |
| Carbohydrate | <1g |
| Total sugar | 0g |
| Sodium | 550mg |
How to Cook
Before preparing the dish, to keep the scallops full of nutrition and make the dish more delicious, you should note the following points:
When defrosting, it should be kept in the refrigerator for about 4 hours so that the scallops are completely defrosted. Absolutely do not defrost by soaking in water because that way the scallops will stay hydrated, pale, not guaranteeing the juiciness of the scallops.
Scallop roots are high-grade foods, so they should be processed simply to retain the best nutrients of the scallops.
Below Fishy suggests some simple dishes to make your meal more delicious.
Steamed Japanese scallops with cream sauce
- Scallop meat washed and drained (scallops have been steamed).
- Asparagus washed, cut into bite-sized pieces. Put water in a pot and then put it on the stove, when the water boils, add the asparagus and boil for about 2-3 minutes. Once the asparagus is cooked, drain the water.
- Melt butter in a pan, then add minced garlic and fry until fragrant. Next, add the scallop meat to stir-fry, stir well and add seasoning to taste.
- Add fresh cream and a bit of ground pepper to stir well, until the scallops are cooked, add onions, finely chopped scallions. Cook for another 1-2 minutes, you can put the dish on a plate and enjoy.
Steamed Japanese scallops with cream sauce
Stir-fried scallops with asparagus and shiitake mushrooms
Scallops marinated with a little salt and pepper. Blanch asparagus and shiitake mushrooms in boiling water, then rinse with cold water. Heat a pan on the stove, add a little butter and melt. Add non-aromatic garlic, then add mushrooms & scallops and cook until soft. Next, we add asparagus, stir until cooked. At this time, add soy sauce, sake, seasoning, chili powder and cook until thickened, then turn off the heat. Decorate the dish more eye-catching and enjoy.
Stir-fried scallops with asparagus and shiitake mushrooms
Soup with scallops and vegetables
Boil 1.2 liters of water, add carrots and peas and cook for about 2 minutes, add pumpkin and cook for a bit, then add scallops to cook, season to taste. Reduce heat, add tapioca water slowly, stir until the soup is medium, add 1/2m sesame oil and 1/2m pepper, turn off the heat.
Scoop out a cup of cilantro and enjoy the dish.
Soup with scallops and vegetables
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