Steamed scallops are a delicious and nutritious seafood with a sweet taste, rich in nutrients such as calcium and protein. Scallop roots are cleaned and lightly steamed to preserve the delicious flavor texture of the scallops.
In particular, pre-processed scallops are very convenient for quick food processing and do not need to go through many healthy steps to nourish the patient.
Benefit
- Ingredients: 100% Scallops
- Quality assurance of global standards for food safety and hygiene
- The absolute high nutritional value adds many essential minerals to the body
- Portion control available in individual packages
- Cooking steps become simple when the processing step is shortened
- Flexibility to combine a variety of vegetables and starches
- Keep the full flavor and nutrients
- A smart choice for health-conscious customers
Nutritional value
Nutrition chart for product size 40-60
Enegy |
213kJ |
Protein | 10g |
Total fat | 1g |
Saturated fat | <1g |
Trans fat | 0g |
Carbohydrate | <1g |
Total sugar | 0g |
Sodium | 550mg |
How to cook
Stir-fried scallops with Thien Ly cotton
Ingredient
- Frozen steamed scallops: 150g
- Celestial Flower: 500g
- Crazy Flower: 20g
- Carrot: 30g
- Price: 100g
- Horny chili, dangerous chili
- Minced garlic, lemon juice
- Seasoning: fish sauce, sugar, cooking oil, pepper, wine, oyster sauce, seasoning, salt
Doing
Squeeze the scallops until golden brown on both sides and add minced garlic to prevent the garlic from burning, add ½ tablespoon oyster sauce and a little white wine to make the dish more delicious.
Continue, we put another pan on for cooking oil, minced garlic until the pan is hot, we add carrots, natural flowers, crazy flowers and dangerous chili peppers to the island. Then add a little salt, seasoning and pepper to seasoning, then stir well. Next, we put the fried scallops together when the natural flowers and crazy flowers are just ripe, we can turn off the stove. Stir-fry until just cooked to help keep the crispness and color of the flowers to look better.
Serve with soy sauce (if you want it bold).
Stir-fried scallops with Thien Ly cotton
FISHY VIETNAM CO., LTD
Adress: No. 621/1 National Highway 1A, KP3, Linh Xuan Ward, Thu Duc City, HCMC
Email: fishy.vn@gmail.com
Hotline: (+84) 945 100 394