King crab legs, also known as King crab, are expensive seafood loved by the elite on the dining table. King crab legs are attractive because of their sweet meat, rich in protein, vitamins and minerals. Besides, with delicious flavor, it is a choice for luxurious meals that satisfy customers' taste.
Benefit
- Ensure delicious meals - most convenient
- Date is always new
- Imported from major factories around the world
- Food safety certification
- Flexibility to combine a variety of vegetables and starches
- Keep the full flavor and nutrients
- A smart choice for health-conscious customers
- High nutritional value, enhances and nourishes health
Nutritional value of king crab legs
King crab legs are a nutritious dish with the following values:
1. Protein: King crab legs contain high amounts of protein, providing essential amino acids for muscles, cell tissue growth and repair.
2. Fat: King crab legs contain small amounts of good fats, including omega-3 fatty acids, which may help improve cardiovascular and nervous system health.
3. Minerals: King crab legs are a rich source of minerals such as iron, zinc, calcium, magnesium and potassium. These minerals are important for bone development, nerve function and water and electricity balance between cells.
4. Vitamins: King crab legs also contain vitamins such as vitamin B12, vitamin E and vitamin A. Vitamin B12 is important for red blood cell formation and nerve function, while vitamins E and A have anti-inflammatory effects. Oxygenates and strengthens the immune system.
5. Fiber: King crab legs contain beneficial fiber, which helps maintain a healthy digestive system and reduces the risk of cardiovascular disease and diabetes.
How to cook
Roasted king crab legs with salt
- Ingredients: king crab legs, salt, purple onions, garlic, chili.
- How to make: Wash the crab legs and cut them into medium pieces. Roast purple onions, garlic and chili in cooking oil until fragrant. After that, add crab legs and roast evenly. When the crab legs are cooked and golden in color, add salt and stir well. Continue roasting the crab legs for a few minutes to let the salt penetrate. Then, turn off the stove and enjoy the dish.
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